Christopher Wynne 500m row
500
Meters
3:25.2
Time
3:25.2
Pace
25
Calories
127
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 126 |
September 26, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.2 | 500 | 3:25.2 | 41 | 438 | 25 | 25 | 127 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 31 | 120 |
| 1:25.0 | 200 | 7:05.0 | 5 | 211 | 5 | 9 | 128 |
| 0:30.1 | 300 | 2:30.5 | 103 | 598 | 5 | 28 | 125 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 30 | 130 |
| 0:29.6 | 500 | 2:28.0 | 108 | 608 | 5 | 28 | 134 |
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Workout Graph
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