Christopher Wynne 1030m row
1,030
Meters
4:57.7
Time
2:24.5
Pace
57
Calories
66
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 128 |
September 30, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.7 | 1,030 | 2:24.5 | 116 | 689 | 57 | 28 | 66 |
| 1:35.5 | 300 | 2:39.1 | 87 | 603 | 16 | 27 | 133 |
| 1:24.2 | 600 | 2:20.3 | 127 | 726 | 17 | 29 | 61 |
| 1:22.6 | 900 | 2:17.6 | 134 | 740 | 17 | 28 | 40 |
| 0:35.4 | 1,030 | 2:16.1 | 139 | 711 | 7 | 30 | 31 |
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Workout Graph
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