Christopher Wynne 500m row
500
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 126 |
October 02, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.5 | 500 | 2:24.5 | 116 | 622 | 25 | 28 | 146 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 30 | 139 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 27 | 173 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 29 | 144 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 27 | 135 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 28 | 143 |
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Workout Graph
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