Christopher Wynne 500m row
500
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 124 |
October 13, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.8 | 500 | 2:28.8 | 106 | 604 | 25 | 27 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 30 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 26 |
| 0:30.0 | 300 | 2:30.0 | 104 | 600 | 5 | 26 |
| 0:29.4 | 400 | 2:27.0 | 110 | 612 | 5 | 27 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 27 |
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Workout Graph
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