Christopher Wynne v50c/2:00r...5 row
2,441
Meters
10:37.7
Time
2:10.6
Pace
150
Calories
147
Heart Rate
| Rest Distance | 1,655 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,096 |
| Overall Time | 20:37.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 328 |
| Drag Factor | 124 |
October 27, 2023 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:37.7 | 2,441 | 2:10.6 | 157 | 846 | 30 | 147 | |
| 3:38.5 | 825 | 2:12.4 | 151 | 823 | 30 | 144 | |
| r: 2:00 | 289 | ||||||
| 2:50.7 | 653 | 2:10.7 | 157 | 843 | 31 | 151 | |
| r: 2:00 | 319 | ||||||
| 2:06.1 | 486 | 2:09.7 | 160 | 856 | 32 | 151 | |
| r: 2:00 | 325 | ||||||
| 1:23.0 | 321 | 2:09.2 | 162 | 867 | 29 | 149 | |
| r: 2:00 | 347 | ||||||
| 0:39.5 | 157 | 2:05.7 | 176 | 911 | 32 | 143 | |
| r: 2:00 | 375 | ||||||
| r1,655 |
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Workout Graph
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