Christopher Wynne 1000m row
1,000
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 123 |
October 28, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.2 | 1,000 | 2:17.6 | 134 | 719 | 55 | 28 | 137 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 29 | 125 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 29 | 133 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 28 | 139 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 27 | 143 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 28 | 146 |
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Workout Graph
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