Christopher Wynne 500m row
500
Meters
2:26.5
Time
2:26.5
Pace
25
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 122 |
October 29, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.5 | 500 | 2:26.5 | 111 | 614 | 25 | 27 | 125 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 29 | 116 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 29 | 122 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 26 | 127 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 27 | 129 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 28 | 132 |
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Workout Graph
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