Christopher Wynne 1000m row
1,000
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 123 |
November 01, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.1 | 1,000 | 2:21.5 | 123 | 699 | 55 | 27 | 123 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 29 | 110 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 27 | 120 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 27 | 124 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 28 | 129 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 713 | 11 | 28 | 132 |
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Workout Graph
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