Christopher Wynne 500m row
500
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 123 |
November 01, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 610 | 25 | 28 | 125 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 30 | 114 |
| 0:29.5 | 200 | 2:27.5 | 109 | 610 | 5 | 28 | 122 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 29 | 128 |
| 0:29.0 | 400 | 2:25.0 | 115 | 620 | 5 | 27 | 129 |
| 0:29.7 | 500 | 2:28.5 | 107 | 606 | 5 | 26 | 132 |
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Workout Graph
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