Christopher Wynne v1000m/r...3 row
4,024
Meters
18:24.1
Time
2:17.1
Pace
233
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,024 |
| Overall Time | 18:24.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 534 |
| Drag Factor | 124 |
November 06, 2023 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.1 | 4,024 | 2:17.1 | 136 | 759 | 29 | 150 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 736 | 28 | 139 |
| 9:14.0 | 2,024 | 2:16.8 | 137 | 766 | 29 | 153 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 768 | 30 | 158 |
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Workout Graph
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