Christopher Wynne 500m row
500
Meters
2:23.3
Time
2:23.3
Pace
25
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 123 |
November 13, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.3 | 500 | 2:23.3 | 119 | 628 | 25 | 28 | 122 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 29 | 104 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 28 | 118 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 28 | 127 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 28 | 130 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 28 | 132 |
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Workout Graph
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