Christopher Wynne 500m row
500
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 125 |
November 18, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.4 | 500 | 2:09.4 | 162 | 806 | 29 | 31 | 136 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 31 | 119 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 30 | 130 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 30 | 140 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 30 | 144 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 36 | 148 |
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Workout Graph
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