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Christopher Wynne v0:20/0:10r...24 row

1,907

Meters

8:00.0

Time

2:05.8

Pace

108

Calories

152

Heart Rate

Rest Distance2,026
Rest Time11:40.0
Overall Distance3,933
Overall Time19:40.0
Average Watts176
Calories Per Hour810
Stroke Rate37
Stroke Count298
Drag Factor129

December 15, 2023 09:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,907 2:05.8 176 810 37 152
0:20.0 78 2:08.2 166 720 42 120
r: 0:10 35
0:20.0 82 2:01.9 193 900 42 137
r: 0:10 33
0:20.0 80 2:05.0 179 900 42 144
r: 0:10 29
0:20.0 79 2:06.5 173 720 39 149
r: 0:10 28
0:20.0 78 2:08.2 166 720 39 151
r: 0:10 29
0:20.0 78 2:08.2 166 720 33 151
r: 0:10 29
0:20.0 79 2:06.5 173 720 36 152
r: 0:10 31
0:20.0 80 2:05.0 179 900 36 154
r: 4:00 679
0:20.0 81 2:03.4 186 900 36 137
r: 0:10 33
0:20.0 80 2:05.0 179 900 36 149
r: 0:10 31
0:20.0 79 2:06.5 173 720 36 152
r: 0:10 30
0:20.0 79 2:06.5 173 720 36 155
r: 0:10 29
0:20.0 79 2:06.5 173 720 36 156
r: 0:10 29
0:20.0 78 2:08.2 166 720 36 157
r: 0:10 29
0:20.0 79 2:06.5 173 720 36 158
r: 0:10 30
0:20.0 80 2:05.0 179 900 36 159
r: 4:00 670
0:20.0 81 2:03.4 186 900 36 149
r: 0:10 33
0:20.0 81 2:03.4 186 900 36 156
r: 0:10 28
0:20.0 79 2:06.5 173 720 36 157
r: 0:10 30
0:20.0 80 2:05.0 179 900 36 160
r: 0:10 40
0:20.0 74 2:15.1 142 720 36 161
r: 0:10 31
0:20.0 80 2:05.0 179 900 39 163
r: 0:10 31
0:20.0 80 2:05.0 179 900 39 165
r: 0:10 30
0:20.0 80 2:05.0 179 900 39 166
r: 0:10 29
r2,026

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