Christopher Wynne v1500m/2:00r...4 row
6,000
Meters
27:28.1
Time
2:17.3
Pace
348
Calories
156
Heart Rate
| Rest Distance | 1,195 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,195 |
| Overall Time | 35:28.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 808 |
| Drag Factor | 127 |
December 18, 2023 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:28.1 | 6,000 | 2:17.3 | 135 | 760 | 29 | 156 | |
| 6:55.3 | 1,500 | 2:18.4 | 132 | 745 | 29 | 148 | |
| r: 2:00 | 314 | ||||||
| 6:51.0 | 1,500 | 2:17.0 | 136 | 762 | 29 | 154 | |
| r: 2:00 | 299 | ||||||
| 6:48.9 | 1,500 | 2:16.3 | 138 | 774 | 30 | 161 | |
| r: 2:00 | 266 | ||||||
| 6:52.9 | 1,500 | 2:17.6 | 134 | 758 | 30 | 161 | |
| r: 2:00 | 316 | ||||||
| r1,195 |
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Workout Graph
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