Christopher Wynne v12:00/2:00r...3 row
7,775
Meters
36:00.0
Time
2:18.9
Pace
449
Calories
155
Heart Rate
| Rest Distance | 832 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,607 |
| Overall Time | 42:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1014 |
| Drag Factor | 125 |
December 23, 2023 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,775 | 2:18.9 | 131 | 748 | 28 | 155 | |
| 12:00.0 | 2,595 | 2:18.7 | 131 | 750 | 28 | 150 | |
| r: 2:00 | 263 | ||||||
| 12:00.0 | 2,595 | 2:18.7 | 131 | 750 | 28 | 156 | |
| r: 2:00 | 254 | ||||||
| 12:00.0 | 2,586 | 2:19.2 | 130 | 745 | 29 | 160 | |
| r: 2:00 | 315 | ||||||
| r832 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.