Christopher Wynne 500m row
500
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 125 |
December 23, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.3 | 500 | 2:28.3 | 107 | 606 | 25 | 26 | 122 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 28 | 110 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 26 | 120 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 24 | 125 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 27 | 127 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 25 | 129 |
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Workout Graph
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