Christopher Wynne 500m row
500
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 122 |
January 02, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 592 | 25 | 26 | 120 |
| 0:35.3 | 100 | 2:56.5 | 64 | 509 | 5 | 25 | 105 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 27 | 117 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 27 | 124 |
| 0:29.4 | 400 | 2:27.0 | 110 | 612 | 5 | 27 | 128 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 25 | 129 |
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Workout Graph
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