Christopher Wynne 1000m row
1,000
Meters
4:55.1
Time
2:27.5
Pace
53
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 123 |
January 04, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 646 | 53 | 25 | 118 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 26 | 109 |
| 0:59.9 | 400 | 2:29.7 | 104 | 601 | 10 | 25 | 117 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 25 | 119 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 25 | 121 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 686 | 11 | 25 | 124 |
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Workout Graph
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