Christopher Wynne v20c/2:00r...5 row
5,117
Meters
23:29.8
Time
2:17.7
Pace
300
Calories
140
Heart Rate
| Rest Distance | 1,598 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,715 |
| Overall Time | 33:29.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 124 |
January 05, 2024 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:29.8 | 5,117 | 2:17.7 | 134 | 766 | 27 | 140 | |
| 1:34.1 | 341 | 2:17.9 | 133 | 765 | 29 | 126 | |
| r: 2:00 | 363 | ||||||
| 3:07.6 | 682 | 2:17.5 | 135 | 767 | 28 | 136 | |
| r: 2:00 | 303 | ||||||
| 4:44.5 | 1,028 | 2:18.3 | 132 | 759 | 27 | 142 | |
| r: 2:00 | 314 | ||||||
| 6:15.2 | 1,363 | 2:17.6 | 134 | 767 | 27 | 147 | |
| r: 2:00 | 290 | ||||||
| 7:48.3 | 1,703 | 2:17.4 | 135 | 768 | 28 | 152 | |
| r: 2:00 | 328 | ||||||
| r1,598 |
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Workout Graph
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