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Christopher Wynne v0:45/0:45r...20 row

3,572

Meters

15:00.0

Time

2:05.9

Pace

218

Calories

147

Heart Rate

Rest Distance2,493
Rest Time15:00.0
Overall Distance6,065
Overall Time30:00.0
Average Watts175
Calories Per Hour872
Stroke Rate29
Stroke Count441
Drag Factor130

January 09, 2024 10:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,572 2:05.9 175 872 29 147
0:45.0 172 2:10.8 156 800 32 127
r: 0:45 141
0:45.0 174 2:09.3 162 800 31 137
r: 0:45 127
0:45.0 177 2:07.1 170 880 31 141
r: 0:45 134
0:45.0 178 2:06.4 173 880 29 143
r: 0:45 130
0:45.0 178 2:06.4 173 880 29 143
r: 0:45 129
0:45.0 179 2:05.6 176 880 29 144
r: 0:45 126
0:45.0 179 2:05.6 176 880 29 147
r: 0:45 125
0:45.0 179 2:05.6 176 880 28 148
r: 0:45 114
0:45.0 179 2:05.6 176 880 28 149
r: 0:45 131
0:45.0 180 2:05.0 179 880 29 149
r: 0:45 125
0:45.0 179 2:05.6 176 880 28 150
r: 0:45 122
0:45.0 180 2:05.0 179 880 28 150
r: 0:45 125
0:45.0 179 2:05.6 176 880 28 152
r: 0:45 123
0:45.0 179 2:05.6 176 880 29 153
r: 0:45 111
0:45.0 178 2:06.4 173 880 29 152
r: 0:45 117
0:45.0 179 2:05.6 176 880 29 153
r: 0:45 126
0:45.0 180 2:05.0 179 880 29 154
r: 0:45 115
0:45.0 180 2:05.0 179 880 31 153
r: 0:45 126
0:45.0 181 2:04.3 182 880 29 155
r: 0:45 123
0:45.0 183 2:02.9 188 880 31 154
r: 0:45 123
r2,493

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Workout Graph

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