Christopher Wynne 500m row
500
Meters
2:22.5
Time
2:22.5
Pace
25
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 128 |
January 09, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.5 | 500 | 2:22.5 | 121 | 631 | 25 | 26 | 125 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 25 | 108 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 28 | 123 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 28 | 128 |
| 0:27.9 | 400 | 2:19.5 | 129 | 645 | 5 | 28 | 132 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 24 | 135 |
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Workout Graph
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