Christopher Wynne 500m row
500
Meters
2:19.5
Time
2:19.5
Pace
25
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 128 |
January 11, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 645 | 25 | 24 | 118 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 26 | 101 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 26 | 115 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 24 | 122 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 24 | 126 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 24 | 128 |
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Workout Graph
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