Christopher Wynne 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
55
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 124 |
January 15, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 690 | 55 | 25 | 124 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 28 | 111 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 25 | 123 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 26 | 126 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 24 | 129 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 26 | 131 |
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Workout Graph
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