Christopher Wynne 1000m row
1,000
Meters
4:55.2
Time
2:27.6
Pace
53
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 125 |
January 16, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.2 | 1,000 | 2:27.6 | 109 | 646 | 53 | 25 | 130 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 27 | 121 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 25 | 132 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 25 | 131 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 25 | 132 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 24 | 135 |
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Workout Graph
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