Christopher Wynne 500m row
500
Meters
2:28.4
Time
2:28.4
Pace
25
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 122 |
January 22, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.4 | 500 | 2:28.4 | 107 | 606 | 25 | 26 | 124 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 28 | 108 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 27 | 121 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 26 | 132 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 26 | 133 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 26 | 130 |
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Workout Graph
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