Christopher Wynne 500m row
500
Meters
2:25.2
Time
2:25.2
Pace
25
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 125 |
January 27, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.2 | 500 | 2:25.2 | 114 | 619 | 25 | 26 | 124 |
| 0:29.7 | 100 | 2:28.5 | 107 | 606 | 5 | 28 | 106 |
| 0:29.6 | 200 | 2:28.0 | 108 | 608 | 5 | 26 | 122 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 25 | 128 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 27 | 132 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 25 | 133 |
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Workout Graph
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