Christopher Wynne 1000m row
1,000
Meters
4:29.8
Time
2:14.9
Pace
55
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 122 |
February 15, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 733 | 55 | 28 | 144 |
| 0:55.5 | 200 | 2:18.7 | 131 | 713 | 11 | 28 | 127 |
| 0:54.4 | 400 | 2:16.0 | 139 | 727 | 11 | 28 | 143 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 28 | 148 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 27 | 152 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 29 | 154 |
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Workout Graph
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