Christopher Wynne 5000m row
5,000
Meters
22:46.6
Time
2:16.6
Pace
291
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 124 |
February 17, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.6 | 5,000 | 2:16.6 | 137 | 766 | 291 | 28 | 154 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 739 | 57 | 27 | 141 |
| 4:34.1 | 2,000 | 2:17.0 | 136 | 761 | 58 | 27 | 148 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 764 | 58 | 27 | 157 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 784 | 59 | 29 | 161 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 783 | 59 | 30 | 164 |
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Workout Graph
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