Christopher Wynne 500m row
500
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 124 |
February 18, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.5 | 500 | 2:27.5 | 109 | 610 | 25 | 27 | 117 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 28 | 102 |
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 5 | 26 | 114 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 27 | 121 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 27 | 124 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 27 | 125 |
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Workout Graph
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