Christopher Wynne 500m row
500
Meters
2:13.6
Time
2:13.6
Pace
27
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 120 |
February 23, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.6 | 500 | 2:13.6 | 147 | 727 | 27 | 30 | 135 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 31 | 114 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 29 | 133 |
| 0:26.9 | 300 | 2:14.5 | 144 | 669 | 5 | 31 | 140 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 32 | 145 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 30 | 147 |
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Workout Graph
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