Christopher Wynne 650m row
650
Meters
3:12.3
Time
2:27.9
Pace
33
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 121 |
March 24, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.3 | 650 | 2:27.9 | 108 | 617 | 33 | 27 | 140 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 28 | 132 |
| 0:59.7 | 400 | 2:29.2 | 105 | 603 | 10 | 27 | 142 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 28 | 144 |
| 0:14.6 | 650 | 2:26.0 | 112 | 493 | 2 | 25 | 144 |
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Workout Graph
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