Christopher Wynne v6:00/2:00r...6 row
3,344
Meters
15:00.0
Time
2:14.5
Pace
195
Calories
153
Heart Rate
| Rest Distance | 1,927 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,271 |
| Overall Time | 27:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 425 |
| Drag Factor | 120 |
April 05, 2024 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,344 | 2:14.5 | 144 | 780 | 29 | 153 | |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 770 | 27 | 150 | |
| r: 2:00 | 333 | ||||||
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 29 | 155 | |
| r: 2:00 | 299 | ||||||
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 28 | 157 | |
| r: 2:00 | 293 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 31 | 153 | |
| r: 2:00 | 329 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 30 | 154 | |
| r: 2:00 | 339 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 33 | 154 | |
| r: 2:00 | 334 | ||||||
| r1,927 |
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Workout Graph
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