Christopher Wynne 500m row
500
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 120 |
April 06, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.4 | 500 | 2:21.4 | 124 | 636 | 25 | 27 | 132 |
| 0:33.8 | 100 | 2:49.0 | 73 | 532 | 5 | 27 | 115 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 28 | 127 |
| 0:26.7 | 300 | 2:13.5 | 147 | 674 | 5 | 27 | 137 |
| 0:26.8 | 400 | 2:14.0 | 145 | 671 | 5 | 29 | 141 |
| 0:26.7 | 500 | 2:13.5 | 147 | 674 | 5 | 27 | 143 |
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Workout Graph
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