Christopher Wynne 500m row
500
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 123 |
April 12, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 621 | 25 | 25 | 129 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 26 | 114 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 25 | 127 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 25 | 132 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 25 | 135 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 26 | 139 |
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Workout Graph
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