Christopher Wynne 500m row
500
Meters
2:35.7
Time
2:35.7
Pace
25
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 120 |
April 19, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.7 | 500 | 2:35.7 | 93 | 578 | 25 | 25 | 103 |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 24 | 93 |
| 0:30.6 | 200 | 2:33.0 | 98 | 588 | 5 | 25 | 90 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 28 | 83 |
| 0:30.3 | 400 | 2:31.5 | 101 | 594 | 5 | 26 | 126 |
| 0:30.0 | 500 | 2:30.0 | 104 | 600 | 5 | 26 | 125 |
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Workout Graph
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