Christopher Wynne v2:00/1:00r...6 row
2,708
Meters
12:00.0
Time
2:12.9
Pace
160
Calories
138
Heart Rate
| Rest Distance | 953 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,661 |
| Overall Time | 18:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 121 |
May 04, 2024 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,708 | 2:12.9 | 149 | 800 | 29 | 138 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 30 | 86 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 29 | 143 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 29 | 147 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 30 | 149 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 29 | 152 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 30 | 154 | |
| r: 1:00 | 159 | ||||||
| r953 |
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Workout Graph
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