Christopher Wynne v6:00/3:00r...4 row
5,218
Meters
24:00.0
Time
2:17.9
Pace
301
Calories
136
Heart Rate
| Rest Distance | 1,883 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,101 |
| Overall Time | 36:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 121 |
June 04, 2024 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,218 | 2:17.9 | 133 | 752 | 28 | 136 | |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 760 | 28 | 72 | |
| r: 3:00 | 474 | ||||||
| 6:00.0 | 1,308 | 2:17.6 | 134 | 760 | 29 | 149 | |
| r: 3:00 | 472 | ||||||
| 6:00.0 | 1,302 | 2:18.2 | 132 | 750 | 29 | 160 | |
| r: 3:00 | 410 | ||||||
| 6:00.0 | 1,296 | 2:18.8 | 131 | 740 | 29 | 163 | |
| r: 3:00 | 527 | ||||||
| r1,883 |
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Workout Graph
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