Christopher Wynne 30:00 row
6,447
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 121 |
June 13, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,447 | 2:19.5 | 129 | 740 | 370 | 27 | 152 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 27 | 142 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 27 | 149 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 28 | 153 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 28 | 157 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 29 | 161 |
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Workout Graph
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