Sign Up

Christopher Wynne v10c/0:30r...20 row

3,207

Meters

13:44.9

Time

2:08.6

Pace

200

Calories

146

Heart Rate

Rest Distance1,660
Rest Time10:00.0
Overall Distance4,867
Overall Time23:44.9
Average Watts165
Calories Per Hour872
Stroke Rate31
Stroke Count433
Drag Factor121

June 24, 2024 08:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:44.9 3,207 2:08.6 165 872 31 146
0:44.2 166 2:13.1 148 814 33 120
r: 0:30 93
0:43.7 165 2:12.4 151 823 32 134
r: 0:30 87
0:42.6 163 2:10.6 157 845 31 134
r: 0:30 85
0:41.7 161 2:09.5 161 863 30 139
r: 0:30 83
0:40.6 159 2:07.6 168 886 31 142
r: 0:30 80
0:40.4 158 2:07.8 167 891 33 144
r: 0:30 83
0:41.0 160 2:08.1 166 878 31 142
r: 0:30 84
0:41.9 162 2:09.3 162 859 30 145
r: 0:30 87
0:40.4 159 2:07.0 171 891 33 147
r: 0:30 86
0:41.1 160 2:08.4 165 875 32 149
r: 0:30 82
0:41.4 161 2:08.5 165 869 30 149
r: 0:30 81
0:41.6 161 2:09.1 162 865 30 150
r: 0:30 82
0:40.7 159 2:07.9 167 884 32 149
r: 0:30 82
0:40.3 159 2:06.7 172 893 31 152
r: 0:30 82
0:39.6 155 2:07.7 168 909 32 152
r: 0:30 79
0:40.4 159 2:07.0 171 891 31 154
r: 0:30 79
0:40.5 159 2:07.3 169 888 31 155
r: 0:30 81
0:41.6 159 2:10.8 156 865 32 153
r: 0:30 84
0:40.7 160 2:07.1 170 884 32 156
r: 0:30 82
0:40.5 159 2:07.3 169 888 33 158
r: 0:30 78
r1,660

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.