Christopher Wynne 1000m row
1,000
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 120 |
July 16, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.1 | 1,000 | 2:22.5 | 121 | 694 | 55 | 27 | 120 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 27 | 109 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 27 | 122 |
| 0:57.4 | 600 | 2:23.5 | 118 | 689 | 11 | 26 | 121 |
| 0:56.4 | 800 | 2:21.0 | 125 | 702 | 11 | 28 | 123 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 27 | 129 |
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Workout Graph
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