Christopher Wynne 500m row
500
Meters
2:59.8
Time
2:59.8
Pace
25
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 121 |
July 23, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.8 | 500 | 2:59.8 | 60 | 500 | 25 | 25 | 106 |
| 0:55.9 | 100 | 4:39.5 | 16 | 322 | 5 | 16 | 96 |
| 0:31.5 | 200 | 2:37.5 | 90 | 571 | 5 | 27 | 105 |
| 0:31.1 | 300 | 2:35.5 | 93 | 578 | 5 | 27 | 110 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 27 | 114 |
| 0:30.4 | 500 | 2:32.0 | 100 | 592 | 5 | 28 | 109 |
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Workout Graph
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