Christopher Wynne v6:00/2:00r...6 row
3,371
Meters
15:00.0
Time
2:13.4
Pace
198
Calories
141
Heart Rate
| Rest Distance | 1,992 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,363 |
| Overall Time | 27:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 442 |
| Drag Factor | 122 |
July 24, 2024 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,371 | 2:13.4 | 147 | 792 | 30 | 141 | |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 30 | 141 | |
| r: 2:00 | 319 | ||||||
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 29 | 142 | |
| r: 2:00 | 311 | ||||||
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 29 | 142 | |
| r: 2:00 | 342 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 31 | 141 | |
| r: 2:00 | 329 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 30 | 139 | |
| r: 2:00 | 351 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 31 | 143 | |
| r: 2:00 | 340 | ||||||
| r1,992 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.