Christopher Wynne 500m row
500
Meters
3:05.8
Time
3:05.8
Pace
25
Calories
121
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 121 |
July 26, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.8 | 500 | 3:05.8 | 55 | 484 | 25 | 24 | 121 |
| 0:42.3 | 100 | 3:31.5 | 37 | 425 | 5 | 21 | 115 |
| 0:36.3 | 200 | 3:01.5 | 59 | 495 | 5 | 25 | 121 |
| 0:36.9 | 300 | 3:04.5 | 56 | 487 | 5 | 24 | 122 |
| 0:36.5 | 400 | 3:02.5 | 58 | 493 | 5 | 26 | 123 |
| 0:33.8 | 500 | 2:49.0 | 73 | 532 | 5 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.