Christopher Wynne v20c/2:00r...5 row
5,108
Meters
23:23.6
Time
2:17.3
Pace
300
Calories
134
Heart Rate
| Rest Distance | 1,634 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,742 |
| Overall Time | 33:23.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 121 |
August 15, 2024 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:23.6 | 5,108 | 2:17.3 | 135 | 769 | 29 | 134 | |
| 1:32.8 | 339 | 2:16.8 | 136 | 775 | 30 | 127 | |
| r: 2:00 | 353 | ||||||
| 3:06.4 | 680 | 2:17.0 | 136 | 772 | 29 | 137 | |
| r: 2:00 | 327 | ||||||
| 4:39.3 | 1,018 | 2:17.1 | 136 | 773 | 29 | 145 | |
| r: 2:00 | 299 | ||||||
| 6:13.7 | 1,361 | 2:17.2 | 135 | 770 | 29 | 149 | |
| r: 2:00 | 310 | ||||||
| 7:51.3 | 1,709 | 2:17.8 | 134 | 763 | 29 | 112 | |
| r: 2:00 | 345 | ||||||
| r1,634 |
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Workout Graph
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