Christopher Wynne v2:00/1:00r...6 row
2,727
Meters
12:00.0
Time
2:12.0
Pace
161
Calories
136
Heart Rate
| Rest Distance | 999 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,726 |
| Overall Time | 18:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 121 |
August 27, 2024 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,727 | 2:12.0 | 152 | 805 | 28 | 136 | |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 29 | 124 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 28 | 135 | |
| r: 1:00 | 169 | ||||||
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 28 | 139 | |
| r: 1:00 | 169 | ||||||
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 29 | 141 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 29 | 146 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 30 | 135 | |
| r: 1:00 | 165 | ||||||
| r999 |
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Workout Graph
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