Christopher Wynne 500m row
500
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 120 |
August 28, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.9 | 500 | 2:45.9 | 77 | 542 | 25 | 26 | 113 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 27 | 92 |
| 0:33.2 | 200 | 2:46.0 | 77 | 542 | 5 | 25 | 115 |
| 0:33.3 | 300 | 2:46.5 | 76 | 540 | 5 | 27 | 119 |
| 0:33.6 | 400 | 2:48.0 | 74 | 535 | 5 | 27 | 119 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 26 | 121 |
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Workout Graph
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