Christopher Wynne 1000m row
1,000
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 120 |
September 09, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 693 | 55 | 27 | 119 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 28 | 111 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 27 | 120 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 26 | 119 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 28 | 122 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 27 | 127 |
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Workout Graph
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