Christopher Wynne v1500m/2:00r...4 row
6,000
Meters
27:01.6
Time
2:15.1
Pace
352
Calories
121
Heart Rate
| Rest Distance | 1,280 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,280 |
| Overall Time | 35:01.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 781 |
| Drag Factor | 124 |
September 13, 2024 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:01.6 | 6,000 | 2:15.1 | 142 | 781 | 28 | 121 | |
| 6:46.1 | 1,500 | 2:15.3 | 141 | 780 | 28 | 151 | |
| r: 2:00 | 330 | ||||||
| 6:44.2 | 1,500 | 2:14.7 | 143 | 783 | 28 | 153 | |
| r: 2:00 | 309 | ||||||
| 6:45.5 | 1,500 | 2:15.1 | 142 | 781 | 29 | 102 | |
| r: 2:00 | 299 | ||||||
| 6:45.8 | 1,500 | 2:15.2 | 141 | 780 | 30 | 81 | |
| r: 2:00 | 342 | ||||||
| r1,280 |
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Workout Graph
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