Christopher Wynne 1000m row
1,000
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 122 |
September 18, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.0 | 1,000 | 2:21.5 | 124 | 699 | 55 | 26 | 106 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 28 | 102 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 26 | 121 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 26 | 103 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 27 | 102 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 26 | 104 |
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Workout Graph
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