Christopher Wynne v1:00/1:00r...10 row
2,357
Meters
10:00.0
Time
2:07.2
Pace
142
Calories
146
Heart Rate
| Rest Distance | 1,565 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,922 |
| Overall Time | 20:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 118 |
September 26, 2024 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 852 | 29 | 146 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 31 | 127 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 31 | 140 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 29 | 143 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 29 | 145 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 29 | 148 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 29 | 149 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 30 | 152 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 29 | 153 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 30 | 153 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 30 | 157 | |
| r: 1:00 | 152 | ||||||
| r1,565 |
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Workout Graph
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